🧠All In Mentality: Elevate Your Game from the Inside Out
Unlock Your Mental Edge
At All In Mentality, we recognize that true excellence in sports isn't just about physical prowess but mental strength. Our "All In Mentality" program is dedicated to developing the psychological skills that empower athletes to perform at their peak, consistently and confidently.
Why Mental Performance Coaching?
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Mental performance coaching equips athletes with tools to:
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Enhance Focus and Concentration: Stay present and attentive during high-pressure situations.
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Build Resilience: Bounce back from setbacks and maintain motivation.
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Manage Stress and Anxiety: Develop coping strategies to handle competitive stress effectively.
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Boost Confidence: Cultivate self-belief and trust in your abilities.
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Improve Decision-Making: Make quick, effective choices under pressure.
These skills are crucial for athletes aiming to reach and sustain elite performance levels.
Meet Your MPC - Coach Smitty
I'm Coach Smitty, a Mental Performance Consultant and High School Hockey Coach dedicated to helping athletes, teams, and individuals unlock their potential by training the most important muscle they have—their mind.
With a background in mental health counseling and years of experience working with high school and college athletes, I founded ALL IN MENTALITY to bridge the gap between performance psychology and personal growth. My approach is grounded in my six core principles: Purpose, Love, Passion, Positive Mindset, Desire, and Belief. These aren't just words—they're the fuel that powers champions on and off the field.
Whether I'm leading a team in the locker room, meeting 1-on-1 with a student-athlete, or supporting someone through a mental block, I aim to create a space where people feel seen, supported, and challenged to grow. My work combines evidence-based mental performance techniques like diaphragmatic breathing, goal setting, and positive self-talk with real-world, athlete-tested strategies that help build resilience and confidence.
At the heart of it all, I believe greatness isn’t reserved for the elite—it’s earned by those who commit fully to the process. That’s what being ALL IN is all about.
Services
Enhance mental skills through personalized coaching sessions. Boost team cohesion with group workshops. Access self-paced online courses for mental performance. Identify strengths and areas for improvement with performance assessments.
MP Coaching Sessions
Personalized one-on-one sessions focusing on specific mental skills to help you excel on and off the ice.
Team Workshops
Group sessions aimed at enhancing team cohesion, communication, and developing collective mental strategies for peak performance.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
781-820-0571